Healing Arts Therapies LLC offers stress management and trauma focused therapy virtually

Do you find yourself feeling stuck, stagnant or stressed? Has previous trauma  been triggered by current stressors and it's getting  hard to manage it all?

You are not alone, many people experience these challenges every day. Help is available. If you're a teen (15+) or adult thinking about starting or getting back to therapy, you're in the right place

I'm Jaana, a Creative Arts Therapist and owner of Healing Arts Therapies LLC. My goals is to empower you to live well and thrive in your life by offering online therapy, stress management and trauma focused treatment. 

Stress management and trauma focused therapy can help you learn to cope with your daily stressors and past trauma in healthy ways. With the help of a qualified therapist, you can develop coping skills, manage your emotions, heal your trauma, and improve your overall well-being.

I am experienced in helping people find relief from their everyday stress, anxiety and trauma. I will work with you to understand your needs and create a treatment plan that is right for you.

If you're ready to start your journey to recovery, contact me today. I would be happy to answer any questions you have and help you get started.